I don’t think I’ll ever choose to get pregnant, but I know lots of people do! And we get a lot of questions about vegan pregnancy around here but alas, I don’t know jack about it. Luckily, Alicia does! Silverstone has just released this handy book, The Kind Mama, that goes from getting preggers to breastfeeding, all while staying vegan:
In The Kind Mama,Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one’s “baby house” in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive “baby nest.”
Well! Sounds like the new vegan pregnancy bible!
So, do we have any soon-to-be parents in the crowd? I’m really curious, what have been the biggest struggles with regards to being vegan? I’d love to hear about everyone’s experiences. I know when people aren’t even vegan, EVERYBODY has something to say about what they should be doing when they get pregnant and have a baby. I imagine it might get even more cray when you’re vegan on top of that. Am I right?
Find links to buy the book here.