vegansaurus!

Apr 10

Have fun, Oakland: S+M popup at Beer Revolution on Friday!

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Did you have plans for Friday, Bay Area? If they don’t include hitting up Beer Revolution in Oakland for the S + M vegan BBQ, cancel ‘em! Or modify them, I don’t know! Please, just make sure you check this out, and then tell me everything. I’ve been hearing amazing things about this new vegan popup in town! I want to see all the pictures too, because your vegan food, cats and cocktails are what I live for on Instagram. Could I be anymore of a cliche? Answer: no. 

Van Leeuwen Ice Cream has SEVEN vegan flavors! We try the Salted Caramel!

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The popular NYC ice cream company Van Leeuwen now has 7 vegan flavors you can buy in stores!!!! THIS IS THE BEST! Why didn’t you tell me? Well actually I saw the banana nut flavor but didn’t really feel like trying, though I thought it was cool they had an exotic vegan flavor. But I didn’t know they had a million vegan flavors! So I saw this Salted Caramel—with Maldon, my favorite salt! (SHUT UP)—at Union Market in Brooklyn and I had to try it because I am such a scientist.

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It’s delicious! Creamy, salty, caramel-goodness. It’s very rich, I don’t know how much I could eat in one sitting, but so good. Top a slice of vegan apple pie with a scoop of this and you’ll probably die of happiness. But it’ll be worth it!

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As you see, these are all soy-free. I know some of you like that. They didn’t have the Coffee Crunch at Union Market and YOU KNOW I love coffee ice cream! But Van Leeuwen’s FB says they have it at the Whole Foods in BK. I hope they also have the Peanut Butter Chocolate Chunk! 

More exciting news: looks like Van Leeuwen has branched out to LA! Their FB seems to have the truck in Venice mostly but they also said you can get all the vegan flavors at The Oaks Gourmet at 1915 n. Bronson ave. So there you go LA, you get all the good vegan stuff! 

Has anyone tried the Coffee Crunch? TELL ME ABOUT IT!

Apr 09

Take a peek inside Beyond Meat’s headquarters! Plus, coupon for Vegansaurus readers!

Vegan meat substitutes are officially taking over the world right now, at least according to The New York Times, Fast Company, and my tummy

I recently visited LA, and while I was in town posting pics of enormous gluten-free vegan pretzels from Sage, Beyond Meat messaged me on Instagram notifying me that I was selected as the “fan of the month,” and invited me to visit their office in El Segundo! What an honor! Of course I accepted their invitation!

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Vegansaurus’ Sarah and her brother Asher visiting the Beyond Meat offices in El Segundo.

The Beyond Meat staff was so incredibly welcoming and friendly! I love it when vegan companies are as epic towards their fellow human beings as they are towards non-human animals. Let’s just say the warmth and idealism was brimming over throughout the sunny, El Segundo open-floor plan office. I love that Beyond Meat is doing a campaign to reduce meat consumption by 25% in the next 20 years!

Other office highlights: I got a Beyond Meat t-shirt, I met an adorable puppy named Winnie, and got to see the talented Beyond Meat chef cooking up some new products that are too top secret to mention here!

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Winnie, the cutest office dog ever, plays with the Beyond Meat family.

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Vegansaurus’ Sarah making beef-free Beyond Meat with her vegan brother Asher in Echo Park!

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Beyond Meat Beef-free crumbles are so delicious in pasta sauce!

After Beyond Meat showed me their great office and gave me and my brother a bunch of beef-free crumbles and chicken-free strips, I served Beyond Meat beef-free crumbles to a bunch of omnivores in the form of pasta sauce. Everyone thought the product was delicious! Beyond Meat’s team also told me some top secret details about new products coming out, and while I’m not allowed to spill the beans, OMG, you guys, this is a very good time to be a plant eater!

Beyond Meat is available at select grocery and health food stores nationwide.

EXCLUSIVE: Vegansaurus readers can get a $2 off coupon by clicking here!

Apr 08

Court rules to send abused elephant Sunder to sanctuary!

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This is exciting! Sunder has been chained and abused for years while PETA India has campaigned for his release. Finally, the high court of Bombay ruled in favor of PETA! HUZZAH!

ONE PROBLEM. Sunder was supposed to be freed in 2012:

The Jyotiba temple came into possession of Sunder in 2007, but after constant chaining and beatings came to light, Maharashtra Minister of Forests Dr Patangrao Kadam and the Project Elephant division of the Ministry of Environment and Forests issued orders for Sunder’s release to a sanctuary on 21 August 2012 and 9 November 2012, respectively. However, those orders were never carried out, and Sunder was then spirited away at the behest of Kore and hidden in an old poultry shed, where he remained in chains. In December 2013, PETA obtained video footage showing that his mahout was violently beating him, and veterinarians and elephant experts who examined Sunder found him scarred, wounded and chained so tightly that he couldn’t lie down.

It wasn’t a ruling by the high court so maybe it’s different this time. Regardless, I’m happy that the government of India is on Sunder’s side! And let’s all hope to the highest hope that this time Sunder gets his sanctuary! My heart goes out to you, sweet ele!

I’m not sure if there’s an easy way to donate to the sanctuary Sunder is supposed to go to, but here is some info on that. You can donate to PETA India here

Has anybody here seen the series finale for How I Met Your Mother? Are you in an outrage over it like the rest of the internet? I haven’t watched that show in about six years, but I want to see what all this fuss is about! Once someone told me I look like Colbie Smulders and even though I don’t see it, that is a compliment I’m taking! 
Celebrity doppelgängers and disappointing endings aside, here’s a fun, vegan recipe based off a HIMYM story line. Peanuts in pesto: who would’ve thought? A sitcom writer, I guess! 
[Image via Hello Giggles]

Has anybody here seen the series finale for How I Met Your Mother? Are you in an outrage over it like the rest of the internet? I haven’t watched that show in about six years, but I want to see what all this fuss is about! Once someone told me I look like Colbie Smulders and even though I don’t see it, that is a compliment I’m taking! 

Celebrity doppelgängers and disappointing endings aside, here’s a fun, vegan recipe based off a HIMYM story line. Peanuts in pesto: who would’ve thought? A sitcom writer, I guess! 

[Image via Hello Giggles]

Apr 07

Della: vegan, socially responsible accessories and tech cases!

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Della is a socially responsible fashion line that provides jobs, education and skills training to women and men of Hohoe, Ghana. So the company sounds pretty amazing, but the bags also look super cute! And I just so happen to need a little sleeve for my bitty work computer! AND 30% of all sales for THIS WEEK are being donated to PETA! It’s DESTINY. So I bought this cute vintage coral one. I’m in love. 

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No really, this is just what I was looking for. I have a giant bag with a big open interior. So far, I just shove my work macbook in when I need to bring it home but I’m always like, “this seems like the worst idea ever.” Well, never no more! I now have a perfect responsibly-made macbook sleeve to protect it.

And as I was saying, the company looks really awesome. It was started by an LA designer and an entrepreneur in Ghana as a way to help the women of the Hohoe community. The women who make the Della products not only make a fair wage, they also take classes in literacy and finance. You can read all about it on their site. Here’s a little peek inside the company:

If you are looking for a cute bag, laptop case, headband, or THIS FREAKING AWESOME POCKET SQUARE, check out Della! And if you want to support PETA, this is the week to shop!

CLOSED: The Oh She Glows Cookbook giveaway! With a sneak peek recipe!

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I got to make and review The Eat Your Greens Detox soup from The Oh She Glows Cookbook, now it’s your turn! Not only that, but we are hosting a giveaway for you to own a physical copy of this gorgeous, full-color cookbook! 

Eat Your Greens Detox Soup:

1 1/2 tsp coconut oil or olive oil
1 sweet onion
3 cloves garlic, minced
3 cups sliced cremini or button mushrooms
1 cup chopped carrots
2 cups chopped broccoli florets
Fine-grain sea salt and freshly ground black pepper, to taste
11/2 to 3 tsp grated and peeled fresh ginger
1/2 tsp ground turmeric
2 tsp ground cumin
1/8 tsp cinnamon
5 cups vegetable broth 
2 large nori sheets, cut into 1 inch strips (optional)
2 cups torn kale leaves
Fresh lemon juice, for serving (optional)

In a large saucepan, heat the oil over medium heat. Add the onion and garlic and sauté for about 5 minutes, until the onion is soft and translucent.

Add the mushrooms, carrots, and broccoli and stir to combine. Season generously with salt and pepper and sauté for 5 minutes more.

Stir in the ginger, turmeric, cumin, and cinnamon and sauté for 1 to 2 minutes, until fragrant. 

Add the broth and stir to combine. Bring the mixture to a boil and then reduce the heat to medium-low and simmer until the vegetables are tender, 10 to 20 minutes. 

Just before serving, stir in the nori (if using) and kale and cook until wilted. Season with salt and pepper and a squeeze of fresh lemon juice, if desired. 

I can’t stress enough how great this soup is if, like me, you sometimes put your body through the ringer. It’s both warming and so healthy; really great for all seasons. 

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That’s not all though! We are giving away Angela Liddon’s Oh She Glows Cookbook to one lucky Vegansaurus reader! To enter, please link to your favorite Oh She Glows blog recipe in a comment on this Vegansaurus post! It’s okay if you haven’t tried it yet, link one that looks especially scrumptious to you (I want to know what the people think is scrumptious!). Facebook comments don’t count! The winner will be picked Monday, April 14th, around 5pm Pacific. Please, only one entry per reader. 

Eat Your Greens Detox Soup reprinted with permission. Reprinted by arrangement, with AVERY, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright @ GLO BAKERY CORPORATION, 2014.

NYC: Young’s vegan pop-up is back this May!

imageHello, friends! I told you I was going to Young’s first pop-up restaurant a few weeks ago but I’ve yet to tell you how it was. It was fun! It was pretty hectic but I assume that will work itself out as there are more events. It was also pretty cramped, so I think when I go back I will bring 3 friends so we get our own table. Otherwise, you share. People were nice though, I just like my space. Oh and the staff was so nice and so amazing! Seriously, our server was so nice and very knowledgeable about the food. But, most importantly of all, the food was yummy! My pictures came out dark so Young’s sent me some of these lovely photos Kate Lewis of my favorite dishes. 

Our favorite dish was the carrot spaetzele (pictured up top)! It was a sweet and savory noodle dish. The roasted carrots on top were a perfect mix of sweet and charred!

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Here’s the banana split of Neapolitan ice cream, black cherries and hot fudge. One hundred thumbs up! The chocolate ice cream was so chocolatey, I almost died.

We also loved the smoked hen of the woods mushroom dish but the hummus under it could have been more exciting. I like hummus but I’ve just had so much of it by now! But the mushroom was excellent. I loved the smoky flavor and the texture was perfect.  

If you missed this pop-up or just want more, I’m happy to tell you the next Young’s pop-up is here! Young’s will be hosting another all vegan dinner at Old Bowery Station on May 1st, 2nd, and 3rd. Get your tickets here! It’s $40 for dinner and then a little more for the beer or cocktail pairing (the beer and cocktail pairing have gone down a little, so I think I will def spring for the beer pairing). I hear tickets are selling out fast so if you want to go, get your ticket asap! The menu looks good! It’s 3 courses and stars fava beans (my favarite!), ramps, and beets. Quite the trifecta! 

Cookbook Review: Oh She Glows by Angela Liddon!

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Another day, another fantastic cookbook for review! Today we are featuring The Oh She Glows Cookbook, by Angela Liddon. This cookbook is based off  the popular vegan cooking blog of the same name, which you may have visited and even cooked from yourself!

First of all, this cookbook is gorgeous! There are 100 recipes featured, with each recipe given it’s own page of text and full-page, color photograph! I love this, as sometimes I find myself making recipes that aren’t turning out, and I have no idea how they’re supposed to look, which can lead to confusion and frustration in the kitchen. That’s why I love making recipes from blog posts so much! 75 of the recipes in Angela’s cookbook are new, while 25 of them are from her most popular blog posts, just updated. Her recipes are made with “real, whole-foods ingredients,” packed with vegetables and few processed foods. Each recipe is also classified regarding food sensitivities and allergies, so gluten-free, soy-free, grain-free, sugar-free and nut-free labels abound! 

Before we get to the food, I want to add that everything I made turned out as beautiful as the pictures featured*, which the author deserves credit for, for creating easy-to-follow recipes with vibrant ingredients. This is definitely a book for those looking to add some “cleaner” recipes to their repertoire! 

The first two recipes I made were the Eat Your Greens Detox Soup and Roasted Brussels Sprouts with Fingerling Potatoes and Rosemary. imageIt was a lot of green in one sitting, but my bod needed it! The soup was maybe not something I would serve guests, but make for myself when I’ve had a long weekend or late night out. It just felt good to eat it. And how can one go wrong with roasted Brussels sprouts and potatoes with fresh rosemary? The answer: you can’t! The potatoes were approved by my 18 month old niece, Audrey, which is one of the highest forms of praise in this household. She is demanding more as I type! 

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Next up I made the Marinated Italian Mushrooms because Bradleys love marinated mushrooms. I have always bought them at the store, not realizing how easy they are to make! The homemade version is delicious, and will be a staple now in my home for years to come! 

When I was flipping through Oh She Glows, deciding what to make, I came across the Perfected Chickpea Salad Sandwich, and it was a done deal. I am a huge fan of adding Vegenaise to anything and calling it a salad. Liddon’s version did not disappoint; I was blown away by how flavorful and colorful it was! Disclaimer: I did not add the pickles it called for because I do not swing that way. imageI slathered this salad on sliced sourdough bread, because any respectable sandwich comes on sourdough when you grow up in the Bay Area. 

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Last but very certainly not least, I made the Glowing Strawberry-Mango Guacamole. Talk about a sight and taste sensation! This guacamole is beautiful. There is a bit of prep involved, to chop all the fruits, but it is SO WORTH IT. One doesn’t even need chips for this, it’s great by the spoonful! 

I recommend this cookbook because it stays true to it’s word: “Vegan Recipes to Glow From the Inside Out.” The recipes I made, at least, made me feel good. They weren’t particularly tricky to make, they were just a little time consuming, as anything chock full of vegetables will be. There are so many more recipes within these pages I can’t wait to make, including her Summertime Cherry-Basil Bruschetta (Megan Rascal told me she loves bruschetta! Maybe I can finally lure her back to California for a visit by making it [Megan Rascal note: YEP SOUNDS PROBABLE BRUSCHETTA FOR LIFE]) and the Roasted Beet Salad with Hazelnuts, Thyme and Balsamic Reduction! 

Full Disclosure: I was sent this cookbook free from the publishing company for review, however, all of the opinions stated above are my own. 

*Well, my food may have turned out beautifully in real life, but I’m no food photographer! Angela Liddon not only created all of her recipes, she also shot all the food within the pages herself! 

Apr 04

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