Celebrities love the Alkaline diet. Just go vegan already, you dopes »
Details has this little sneeze of an article, just a hiccup really, about the popularity of the Alkaline diet with the muscled bo-hunks of Hollywood. Yes! “The hardened Spam tower known as Channing Tatum” (LAWSON) appreciates a daily high-alkaline smoothie, as does Mr. The Dutchess (the Dutke?), Josh Duhamel.
The Alkaline diet seeks to balance the body’s pH levels by eating a diet heavy on “fresh citrus and other low-sugar fruits, vegetables, tubers, nuts, and legumes and avoiding grains, dairy, meat, sugar, alcohol, caffeine and fungi.” The idea is that high-alkaline or alkaline-forming foods are more easily processed by the body.
One might say that this is another way of describing the diet every nutritionist and dietician worth their salt advocates, with the usual terrifying caveats (it’s not a diet if you don’t have to give up at least two foods that make life worth living). One might say that people love pseudoscientific explanations for their choices—“I’m not eating bread because carbs kill!” “I’m not eating sugar because acid!”—but one might also say that if people are eating a plant-based diet and laying off the g-d meat then who cares what kind of nonsense is influencing them to do it.
I don’t understand why people who eschew meat and dairy in favor of beans and greens are eager to call themselves followers of all kinds of scientifically unsupported diets, instead of using the word “vegan.” Bill Clinton isn’t afraid of saying it! Why are you dummies?
[photo by Belinda via Flickr]