05/01/2013
Cookbook Review! Plum: Gratifying Vegan Dishes from Seattle’s Plum Bistro »

There are a handful of vegan restaurants around the world that make such a lasting impression on their customers that word spreads like wild fire, then a cult following ensues, even among those who have never visited. L.A.’s Native Foods Cafe is like that for some, as are Chicago Diner, Millennium, and Seattle’s Plum Bistro. And now you can bring Plum Bistro’s dishes to your home with a cookbook based on some of its most famous dishes as Sasquatch Books and restaurateur Makini Howell bring you Plum: Gratifying Vegan Dishes from Seattle’s Plum Bistro.
When my copy arrived, courtesy of the fine folks at Sasquatch Books, I was immediately taken with the design and feel, with its hard cover and bright yet matte colors. When I opened it and started thumbing through the recipes, I felt immediately intimidated. There is a “fundamental” section that prefaces the rest of the recipes, many of which include at least one of the “fundamentals,” like various soy creams, egg foam, pestos, relishes, etc. To someone who eats roughly 2 PB&J sandwiches a day, this seemed like a daunting task. However, I put my neuroses aside and got down to it.

The first dish I attempted was something I had never successfully made since eliminating animal products from my life: French toast. More specifically, Plum’s “Good Old-Fashioned French Toast Stuffed with Strawberries and Sweet Soy Cream.” It was incredible. The “fundamentals” I needed to make first were super easy, much like most things in life I fret about it. The egg foam was like two steps, and the Sweet Soy Cream was me just using the blender—the complete opposite of daunting. I’d never made a cream of any sort before, and was a little apprehensive, since I’ve tasted some terrible vegan creams in my day. But the ease of this recipe made it my new jam (to borrow a phrase from our Jenny Bradley).
After pouring and mixing the soy milk, canola oil, lemon juice, vanilla extract (with no measurement suggested, I squeezed a little more than like 5 drops then panicked), and ground cinnamon (that I had to grate myself with a stick, which ruined my knuckles, but I did look classy doing it), I somehow, through science and prayer, turned it into a soy cream that I stuck in a mason jar and have used pretty much every day since. I’m literally in love. Figuratively.

The French toast part was pretty much just like the French toast my mom used to make me. Except the mix has no unborn friends in it and, without insulting my mother, much better. The mix was vanilla soy milk (awesome), white vinegar (OK?), the vegan egg foam (weird, really really weird, but cool), vanilla extract (still scared of its potency), agave syrup (YES), more ground cinnamon (I put on medieval chainmail gloves this time), and canola oil (OIL RULES). This, also through science and vigorous whisking, turns into the French toast batter. The rest is easy, although Howell words the instructions perfectly for dumb-dumbs like me. The only other difference to my mom’s recipe was splitting each slice of bread down the middle, top-to-bottom, so they were connect by a sliver of bread much like a book is connected by the spine. This was so I could dollop some soy cream and strawberries on one half and fold over to make cute little French toast half-sammies.

Cookbook companies and authors use really good lighting and photographers, so the food we make almost never looks the same as their fancy pants pictures. Not this time. My dish came out almost exactly like the fancy photo, and my photo of it garnered many likes on my Instagram account. MANY.
The rest of the recipes range from just as easy as the French toast to extremely complicated and requiring devices like a Dutch oven. After laughing at the name “Dutch oven” I realized that I had to find something that was at or near my level of expertise, which can be described as infantile. But what a great idea: recipes all over the map so everyone feels both challenged and content at the tasks at hand. I approve. And to pay homage to the late film critic we just recently lost, I give it two green thumbs up.

You can find Plum: Gratifying Vegan Dishes from Seattle’s Plum Bistro at your least favorite online book distributor. You can also visit Plum Bistro in Seattle and tell Ms. Howell she creates amazing dishes and you were sent there by a handsome man on the internet.
Andrew E. Irons is a blogger from Long Beach, California. He co-created and contributes to a Rhode Island based Hip-Hop website, The Echo Chamber Blog, under the pseudonym Verbal Spacey. You can track his daily diatribes by following him on Twitter.
∞ posted at 11:52 by verbalspacey ![]()
03/19/2013
Guest post: Vegan Pierogie Night in Pittsburgh! »
Pittsburgh is a pierogi town. Pittsburghers seriously love sports, and not only are pierogies for sale at all sporting events, but at home Pirates games, people dressed as pierogies race each other around PNC Park. One might wonder whether pirates weren’t an exciting enough mascot; well, sure, but it’s Pittsburgh, dammit, and the people of Pittsburgh are proud of their Eastern European foodstuffs! Plus, the sandwich-with-french-fries-and-coleslaw-on-it costume is pretty confusing, and an Andy Warhol race just didn’t have the same mass appeal.
Sadly, though, most places stuff their pierogies full of non-vegan ingredients. We’re talking cheese, meat, lots of butter. Some places even put eggs in the dough. But hope is not lost for the vegan who wants to eat an enormous amount of authentic dough pockets stuffed with (preferably) greasy goodies like any real Pittsburgher!
Tomasz Skowronski has been holding Vegan Pierogie Night for over two years, using mostly word of mouth to spread the joy of vegan pierogies to Pittsburgh’s herbivores and omnivores alike. “People think that the pierogie recipe is some sacred thing, but that’s the biggest misstep,” he says. “A pierogie is just supposed to be chewy and simple. You don’t need sour cream or fake things. The less artificial stuff you put into it, the better.”
Tomasz preps and serves.
This more-or-less monthly event has been a true labor of love for him. “At first, we pressed all the pierogies by hand. That’s possible to do, but eventually your hands just wither and you do a lot of crying, so now we use hand presses.” As the event grew in popularity, his partner Kate Lasky signed on to split the enormous amount of cooking and prep, while helpful friends volunteer the day of, frying and flipping and running around. “I think they just appreciate what we’ve got going on and they want to be involved in it,” says Kate. “And they don’t mind us bossing them around for three hours.”
Kate works in the kitchen while Tomasz serves in front.
With fillings like potato and red bell pepper coulis with sauerkraut and mushroom, or spicy carrot with stewed cabbage and cooked Jonathan apples, it’s no surprise that the line for food goes out the door, but Tomasz and Kate are committed to keeping it all-you-can-eat. Vegan Pierogie Night is a social event, where you get some food, sit and eat and talk, then go get some more food and do it again, rather than a pop-up kitchen or food truck. And pierogies are not the only thing served; there is always a second, unrelated food. Past pierogie nights have paired the Pittsburgh classic with such unlikely plate-mates as tacos, falafel, Korean barbecue, pizza, sushi, and banh mi.
Pierogies, dipping sauces, and tacos from the Pierogies vs. Tacos night held in December 2012.
Although Tomasz and Kate love to eat at many ethnic restaurants in Pittsburgh, they do feel the lack of strictly vegan places. “It’s so easy to buy vegan food for yourself at the grocery stores in the states now, so we’re kind of done with the whole ‘one vegan option’ thing,” says Tomasz. He and Kate have plans in the (slow) works to open up what sounds like would instantly be Pittsburgh’s most rad place if it ever came to be, which it totally should. “It’d be like, a Pan-Eastern European place that always plays Depeche Mode and has a late-night drunk menu. And a bar! With disco and darkwave.”

The next event happens on Saturday, March 23, from 6 to 9 p.m. It’s at the Stephen Foster Community Center, 286 Main St., in the Lawrenceville neighborhood. This time around, it’s Pierogies vs. Sushi, and entry costs $10. Details on Facebook!
Melissa Balick is a blogger originally from Pennsylvania who now lives in San Francisco. She writes about vegan cooking, type 1 diabetes, and preserving marine biodiversity on her blog, Food and Loathing. You can also follow her on Twitter if you have a short attention span.
∞ posted at 05:23 by Melissa Balick ![]()
02/19/2013
Guest post: Support Food Empowerment Project by eating vegan food at Saturn Cafe. It’s easy! »

Hey, Bay Area vegans! Come on out to Saturn Café in Berkeley on Wednesday, Feb. 20, and 10 percent of your (vegan) meal will go to help fund the all-volunteer Food Empowerment Project.
If you aren’t familiar with Vegansaurus favorite FEP, we’re a vegan food justice organization focused on issues like food access, environmental racism, and workers’ rights. Here are the event details:
Come any time between 11 a.m. and midnight with the printable flyer on the page and Saturn will donate 10 percent of the cost of your vegan meal to help fund our efforts to create a more just and equitable food systems.
Volunteers will be hanging out from 6 to 10 p.m. if you want to learn more about how to get involved.
There will also be flyers up front assuring your 10 percent, so don’t worry about printing. Just come hang out! FEP’s Lauren Ornelas will be there, and we’ll have literature and what have you, but mostly you should just eat some food and say hi. Saturn Café is located at 2175 Allston Way in Berkeley.
∞ posted at 10:46 by Rick Kelley ![]()
02/06/2013
Summer in Winter: a smoothie and salad to cure your winter blues »
My “cooking” style can best be described as hodgepodge. The more I try new things in the kitchen, the more comfortable I get, just like most things in life. Even though I needed to text TWO separate people asking them how to work the rice cooker that was immediately in front of me, and even though I’ve never finished preparing a meal without my sous chef, Chef Google-Search, I’m always pleasantly surprised at the finished product. And that’s saying a lot because I am the most self loathing person I know.
Back to the food. I say hodgepodge because I enjoy throwing many ingredients into what I’m making to try to find something that I haven’t tasted before or just switch things up from the monotony. Case-in-point, the rice cooker. In an effort to save money and not waste food, I try to eat as many things left in the closets, cupboards, and ‘fridge on the day I bring groceries home. Rather than gorging myself on all the new treats. A couple months back I did a post on SooFoo and their grain blend. I came across the nearly empty bag, buried in our bulk-food drawer, and decided I was going to finish it off but with some new twists. Then saw a bag of salad about a day before it was set to turn slimey and dark, a bag of bread that only had one heal left, and a soft kiwi. It was like the Island of Misfit Toys, but with vegan friendly food from your local grocer. That’s when it hit me, let’s make a cheap meal that will bring all the boys (or girls, or both) to the yard.
First up: the SooFoo.

Normally, you follow your ricers directions of 1 cup (which isn’t a real “cup” and no one has given me an explanation of why) of the blend and some water up to the “1” line and a teaspoon of oil. I said, to myself, “NAH SON.” Threw the rest of the bag of the blend in the ricer, along with a handful of roasted/unsalted peanuts and a handful of raw pecans. For the water, I felt that was the easy way out, so I threw one part water and one part Trader Joe’s Low Sodium Garden Patch juice. Think V-8 but way less gross and actually good. And not disgusting. Then I pressed the button and let this interesting concoction boil in that plastic and metal cauldron. After it was finished, which I should have done way earlier but my kitchen neuroses kicked in, I threw in a gang of spices—thyme, garlic powder, sea salt, black pepper, chili powder, and cayenne pepper—then mixed it in and was taken aback by my its awesomeness.
Next: The smoothie.

I like to brag about my smoothie skills. But that’s like bragging about exercising and we all cannot stand that person who loves to tell you how much they just ran, all before the sun came up too. But I wear my smoothie skills like a badge of courage—or more realistically, a badge of healthy poo. Because let’s be serious for a moment, that’s all the really matters in this world. The smoothie began with an extremely squishy kiwi that would not have been fun to eat normally. Then half of an avocado. Then a good sized handful of that almost wet and slimey salad. Followed by some almond milk. After blending those ingredients and getting a nice green, milky consistency, I threw in the frozen portions. Blueberries, raspberries, and spinach. Then blended like crazy and poured into a re-purposed glass peanut butter jar that any hipster on Pinterest would be envious of. I garnished it with a cuke moon because I’m classy (ignore aforementioned poo reference in previous paragraph).
Lastly: the salad, which is English for ensalada.

There was a giant Fuji apple nearby, that must have been in the bottom of a shopping bag because it had a dent and gash in it in the shape of a cereal box. Instead of doing some mouth-maneuvering around the bruise, I figured I’d use the apple in my salad. I chopped it up to 1 CM squares, which is way smaller than I usually make my salad-bound apples. I wanted each forkful to have as much of the many ingredients. After the apple came the other half of the avocado, cut, while still in its skin, into similar sized squares as the apple, then squeezed into the bowl. Next up with throwing the rest of the bag of salad in, followed by 1/3rd of a cucumber, cut into half moons. I toasted that lonely heal of bread and chopped it up to make semi-homemade croutons. Sandra Lee woulda been proud.
Finally I threw a heaping of the SooFoo blend into the salad and mixed it all with some goddess dressing. Between the kiwi in the smoothie, the apple and avocado in the salad, the (relatively) cold SoCal winter seemed to wither away. It was like, all the way down to 59 today. But this extremely fresh, resourcefully made, and low budget-friendly meal was reminiscent of just 3 weeks ago when it was 70. (hash tag California)
Andrew E. Irons is a blogger from Long Beach, Calif. He co-created and contributes to Rhode Island-based hip-hop website The Echo Chamber Blog under the pseudonym Verbal Spacey. You can track his daily diatribes by following him on Twitter.
∞ posted at 04:05 by verbalspacey ![]()
11/23/2012
Straight-Up-Thanksgiving Burgers & Hunan-Style Sweet Potato Fries »

For Thanksgiving we made Straight-Up-Thanksgiving Burgers (AMAZING!), topped with Hickory Smoked Tofurky slices and gravy and served on toasted onion rolls. On the side: extra garlic & chive mashed potatoes and stuffing, as well as Hunan-Style Baked Sweet Potato French Fries with Chili Sauce (recipe via the upcoming The Chinese Vegan Kitchen, which I’m in the process of reviewing).
I accidentally ate so much that I had to swap my pants for a bathrobe. My only regret? I didn’t have any room left for the homemade soy chai ice cream or So Delicious Nog!
Looking good!
Looks so yummy! The Dandies are killing me.
Hello all! Here is my Thanksgiving FEAST, all gluten-free and vegan to accommodate my little family.
- Candied local sweet potatoes with Dandies.
- Carrots and apricots with toasted almonds marinated in agave nectar and fresh citrus juices
- Green beens and fingerling potatoes (purple and gold)
- Balsamic black cherry vinegar, toasted pecans, cranberries and Brussels sprouts
- Creamed spinach with Daiya
- Rosemary roll
And for dessert, Vegan pumpkin cheesecake with cinnamon snap crust and caramelized pecan topping.

∞ posted at 10:40 by rebeccaadele ![]()
11/22/2012
Delicious Reader Submission: First Vegan Thanksgiving »

I’m the only vegan in my family and this is my first vegan Thanksgiving. I had brown rice & frozen veggies (somehow all our veggies had been used up), mashed potatoes made with Earth Balance and So Delicious coconut milk, and Gardein’s Savory Stuffed Turkey.
Yay, congrats!! Love it!
Veggie Angie’s Thanksgiving Meal [Ed.: HOLY CRAP THIS LOOKS AMAZING] »

This year my husband and I made roasted vegetables with a peanut sriracha sauce, rice with veggie sausage, toasted garlic potato bread rolls, and a Gardein Holiday Roast.
Read more on her blog! Thanks Angie!!
∞ posted at 14:15 by Angela Walley ![]()
I had some extra pumpkin left over and I decided to make some cupcakes. These are pumpkin cupcakes with a tofutti cream cheese + nutmeg glaze. They came out super amazing. :) Happy Thanksgiving!
[Ed.: YUMMMM!!! And if you submitted some pumpkin pie tartlets, the pic isn’t working! If you send the pic to us and we’ll get it up ASAP! Thanks!!]
∞ posted at 10:52 by theveganodyssey-deactivated2013 ![]()
11/06/2012
Guest product review: SooFoo grains blend! »
Funny name, yummy blend. SooFoo, a San Francisco-based, U.S.-grown blend of grains and pulses, is the perfect mix of new-and-exciting with simple-and-nutritious. It’s a great substitute for bland white rice or, in my household, basic, tasteless brown rice. SooFoo is completely organic and it has nine ingredients. Seems like a lot for “rice” type of food until you read them: long grain brown rice, brown lentils, wheat berries, oats, barley, black lentils, rye berries, green lentils, and buckwheat. The folks at SooFoo must’ve been big proponents of Raffi’s “Oats and Beans and Barely.”
Certified organic, Kosher, and vegan, SooFoo is one of the most guiltless products on the market. Their packaging gives some super basic, alliteration-filled suggestions on what to do with the food, such as “sprinkle in a salad,” “stir into soups,” “chuck in chili,” and “toss with tofu” among others. My personal fave is “shower the bride and groom.” I’m totally going to do that next summer. “The vegan from California brought his own hippie rice”—I can hear the in-laws already.
I threw 3/4 cup of SooFoo, 2 cups of water, and 1 Tbsp. of extra virgin olive oil into my rice-cooker. Forty-five aromatic minutes later, I had four to six servings of SooFoo, piping hot. My ladyfriend and I decided to serve it with a stir-fry of red onion, purple bell pepper, green beans, and chickpeas with a gluttony of spices. In my attempt to rid the world of all gluten products by digesting them myself, I threw my portions in a whole wheat tortilla.
I gotta say, as a faux-meat and potatoes guy, I didn’t have the highest hopes for SooFoo. But I was blown away. Seriously. Add that to the fact it also has 6 grams of protein per serving (BUT WHERE DO VEGANS GET THEIR PROTEIN?!) and 3 grams of fiber per serving, you can easily justify the chocolate-covered pretzels you also bought.
All in all, SooFoo is pretty freaking awesome. Before I throw the rest of the bag during friends and family nuptials, I think I’ll and “toss it with tofu” next. But I’m open to suggestions!
Andrew E. Irons is a blogger from Long Beach, Calif. He co-created and contributes to Rhode Island-based hip-hop website The Echo Chamber Blog under the pseudonym Verbal Spacey. You can track his daily diatribes by following him on Twitter.
∞ posted at 09:42 by verbalspacey ![]()


