Product review: Yummi Bears vitamins are perfect for kids, and the kid in you!  »

UPDATE!!!: Turns out, these are NOT vegan. They contain lanolin. However the company says that  Yummi Bears Organics Immunity and Yummi Bears Organics Brain Health are both vegan.

When you’re a queer vegan like me, you learn to improvise in situations where inequality is at play. No same-sex marriage in your state? Road trip with your pleather biker fiancé to Northhampton! No vegan gummy vitamins on the market? Squash one of your regular vegan multivitamins and one of those wacky German vegan gummy animals together and chew it down before you taste anything horrible (like the part that isn’t gummy bear)!

The thing is though, times are changing. Rainbow marriage is on the horizon (you heard it here first, folks!) and finally, vegans have an awesome gummy multivitamin to call our very own. Hurray! Yummi Bears Organics Multi-Vitamin is completely vegan, as well as free from allergens, gluten, casein, gelatin, and GMOs, and all natural and organic. Yummi Bears make four varieties of vegan organic vitamins: a multivitamin with 16 essential vitamins and minerals; a Brain Health vitamin with DHA and B-complex; an Immunity Health with rose hips and astragalus (I LOVE ASTRAGALUS); and a Bone Health vitamin to give kids healthy bones, teeth, and gums (you know, when they’re not messing up their dental work with gummy bears).

The company sent me free samples of the Multi-Vitamin and Bone Health. How do they taste? AMAZING. They really taste like candy. Because, you know, they are candy. I felt insta-fortified after trying three of each (that’s the serving size according to the package, don’t hate!) and I know you/your kids would, too.

I really love taking vitamins, and I’m passionate about vitamin accessibility in the vegan community. I once considered living in a co-op near Lake Merritt but decided not to because it didn’t sit right with me that they had a communal condom drawer but didn’t share vitamins. I mean, I get that, but c’mon. Choosing safer household sex over safer household B-12 blood levels? They didn’t have their priorities straight. That’s why I moved to Philadelphia, where people share cigarettes and horror stories about traffic to the Jersey Shore. And now I have these amazing gummy vitamins to share—so far I’ve brought some to a young queer Jews of Philadelphia National Coming Out Day party, and I can confirm that I made exactly 3.5 friends while passing out gummy bears over by the hummus (that’s always where you’ll find me!). A great victory for supplementation proliferation and my heeb social life. Yay!

Get Yummi Bears Organics at Rainbow, Whole Foods, and other health food stores, or online.

This is Vegansaurus raw correspondent Sarah E. Brown’s latest post! Read more by Sarah on Vegansaurus, and visit her personal blog, Queer Vegan Food.


Friday link-o-rama: Tomato cocktails, Michael Pollan has a sad, “dangerous” foods & more!   »

Top Chef's Richard Blais, who owns a fancy burger joint in Atlanta that'll likely horrify you with its menu, is looking for partners in a new vegetarian eatery. This follows a monthlong experiment in veganism.

Zooey Deschanel is vegan-ing up Top Chef Masters next week. Yes we talk a lot about Top Chef around here, but if they’re going to put veganism on TV, we’re going to tell you about it.

However, grumparella Michael Pollan thinks “food shows” are detrimental to Our Nation’s cultural heritage—if we’re all watching people mix up soup from cans and pre-cut vegetables, then how will we ever loose our own culinary imaginations? Perhaps a valid point, but then he goes on to criticize first-wave feminism for “thoughtlessly trampl[ing]” the notion that a lady can find satisfaction in her food work “in their rush to get women out of the kitchen,” which is just the most privileged-white-dude thing to say he might as well be crying over the Stars and Bars. Shut up, Michael Pollan.

Oh my god, a job: Santa Rosa needs an operations manager for a “new vegetarian fast-food franchise business.” Go on, “qualified” hopefuls, send an application already. DO IT.

Elle magazine is killing me with its “10 Most Dangerous Foods" list. Smartly, milk and beef are on it, but so are tomatoes, bagged spinach, alfalfa sprouts, cantaloupe, and "nuts" (illustrated with a photo of peanuts!). What these non-animal devil foods share is that they’ve all made people sick with salmonella and/or e. coli contamination; what Elle fails to mention is how produce comes to be contaminated with bacteria that can only come from inside animals.

You can get heirloom tomato cocktails at Range! Including the famous (and vegan!) Sungold Zinger, with Sungold cherry tomatoes, No. 209 gin, lemon, agave syrup, and salt. If you are a tomato-lover, you should probably try this; it sounds like the perfect summery respite from your bland-ola bloody mary.

According to the London School of Hygiene & Tropical Medicine, after reviewing 50 years’ worth of scientific papers, “there is currently no evidence to support the selection of organically over conventionally produced foods on the basis of nutritional superiority.” The full results were published in the American Journal of Clinical Nutrition, but having read what’s available I do not fully understand the conclusion.

Seoul on Wheels, the Korean food truck, returns to the streets in August! The menu has just one definite veg item, though possibly the chap chae, and—I hope and pray—perhaps the kimchee could be veg as well. My first solid food was Korean and I would do terrible things for some vegan Korean that went beyond bibimbap.

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