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10/26/2012

The Vegansaurus Top 15 vegan celebrities!  »

LA Weekly just posted their top 10 vegan celebrities, which got me wondering why they should have all the fun. As many of you pointed out, a few of those celebs aren’t even vegan anymore (Alec and Olivia, I’m looking at you.) So … drum roll, please … we at Vegansaurus have put together our own top 10 list, only it contains 15 of our favorite vegan celebs! What do you think? Does this make you love us more? Hate us? Feel nothing? Ha! I bet you can’t stop reading anyway!

In no particular order (I’m very sensitive myself and do not want these beautiful specimens of veganism to feel jilted), I present you with…THE VEGANSAURUS TOP 15 VEGAN CELEBRITIES! 

The first two are the winners of a little poll we conducted around the first of year, asking you about your favorite vegan musicians. You guys went totally bonkers for


1. Moby! This guy has been vegan for what feels like forever, which roughly translates to about 18 years. He’s co-owned a vegan cafe and co-written a book, all the while working as a recording artist, hot dang! I went to a BBQ he hosted at SXSW last year, which was pretty fantastic, and maybe one of my favorite meals from 2011. Keep doing you, Moby; keep doing you. 


2. Ted Leo! Now, don’t get upset, but I don’t know much about this guy. That doesn’t matter, however, because you, our lovely readers, LOVE this guy. You couldn’t hold back your devotion in our poll! Please, feel free to school me about Ted Leo in the comments, I will not mind. According to this interview, he loves Millennium (holla!). Maybe us S.F.-dwellers will run into him there. Jealous?

And now for our picks:



3. Bill Clinton! Need I say more? The Vegan Fox (formerly Slick Willy, right?) is on Team Vegan, hurrah!


4. Fiona Apple! Angst sounds so sweet mixed with a vegan diet. My Tumblr and Twitter feeds are still filled with people going nuts about her new album, and that dropped like four months ago! Has anyone seen one of her epic onstage meltdowns? I’m not hating—I have epic meltdowns every day of my life, as witnessed by my friends, family, roommates and co-workers.


5. Alicia Silverstone. She videotaped herself feeding her kid like a goddamn bird, which grossed out pretty much everyone who saw it. I still shudder, thinking about it. In other news, she loves Food For Lovers queso, wrote a pretty awesome vegan lifestyle book, and STARRED IN CLUELESS (not to mention those Aerosmith videos).


6. Woody Harrelson. Raw vegans tend to be pretty sexy (hey Sarah E. Brown, I’m winking at YOU), and he especially did not disappoint while kicking undead ass in the movie Zombieland! Looks like he even got his hands on some vegan Twinkies for a scene in said movie. HEY WOODY, I MAKE THOSE FOR A LIVING!


7. Tony Kanal, the bassist for No Doubt! This one’s for me and my girl Tashina, the biggest No Doubt fans you may ever meet. Don’t hate, celebrate! Gwen Stefani was just photographed leaving a vegan restaurant in L.A.; maybe that was Tony’s influence? (Though I hear Gavin’s a longtime vegetarian.)


8. Joaquin Phoenix! He narrated Earthlings! He’s totally crazy (by which I mean a crazy-talented actor)! Isa Chandra Moskowitz has made eggrolls for him!


9. Emily Deschanel! She’s so beautiful and articulate, and her penetrating stare scares the shit out of me! She weathered a vegan pregnancy AND LIVED TO TALK ABOUT IT! Take that, everyone who says it’s not possible! Ha!


10. Scott Jurek, because vegan athletes/authors are superstars! Read all about Rachel’s love for Scott here! To quote the post, “Scott Jurek could basically kick your ass any day of the week, including days where he hasn’t slept the night before, has a broken ankle, and already ran 75 miles.” Dang.


11. Portia de Rossi and Ellen DeGeneres! They are so great about making veganism look fun and accessible. There is so much to love about this superstar couple and the work they do for animals. Too bad about the restaurant deal falling through, but yay for vegan dog food!


12. Erykah Badu! She’s every vegan jazz musician’s No. 1 crush, or maybe that’s just my old roommate Jeremy. Remember when she busted onto the scene with “On and On" then sent everyone into a flurry  with her video for "Window Seat”? This “Queen of Neo-Soul” is truly an inspiration when it comes to forward thinking politics and raising her vegan family!


13. Alanis Morisette! I had a co-worker at the Chicago Diner who thought the lyrics to You Oughta Know were “… and the cross-eyed bear that you gave to me”. HA! Now you’ll always sing that, instead of the right words, JUST LIKE ME! It’s a curse I bestow on you. Also, Alanis is quite lovely, and wasn’t she great on Weeds? Oh yes, and of course You Can’t Do That on Television!


14. Russell Simmons! Man, do you follow this guy on Twitter? He’s like a guru for people who don’t believe in gurus (me)! And seriously, wasn’t the best part of Kimora Lee Simmons’ show when he came on and moderated the crazy? Our Megan is always covering Russell’s vegan moves here on Vegansaurus, so I’ll just direct you to one of my favorite posts of hers, also featuring Martha Stewart! Keep giving us your vegan recipes, Russell! Keep giving us your wisdom!

15. Thom Yorke! OBVIOUSLY, right?! Most everyone’s favorite band has been Radiohead at some point, hasn’t it? He ate at Café Gratitude once, when I was working in the Central Kitchen of Scandal. Everyone went nuts, as to be expected. I’m never around when the celebs come to the restaurants I work at and it’s not fair, because I just love them so much! Actually, scratch that—M.C. Hammer came into Source recently (and I didn’t recognize him without his signature pants).

Honorable Mention:


Brad Pitt! I was shocked to find out he’s vegan. On second thought, it made sense. He would just quietly be vegan, helping to rebuild New Orleans, raising a family, and avoiding Jennifer Aniston’s rabid fan base of haters.

06/13/2012

Book review: Scott Jurek’s “Eat & Run” Plus, run with Scott today!  »


This dude running with his dog is Scott Jurek. Scott Jurek could basically kick your ass any day of the week, including days where he hasn’t slept the night before, has a broken ankle, and already ran 75 miles. See, Scott is an ultramarathoner, which means he’ll run a marathon as a warmup, then run another one, then figure that the race is just getting started. He’ll run over mountains and through lightning storms and never stop. “Hallucinations and vomiting, to me and my fellow ultrarunners,” he says, “are like grass stains to Little Leaguers.” Shit yeah, that shit’s for real. Oh yeah, by the way, just in passing, he’s vegan, and has been essentially the whole time he’s been doing this. (!!!!)

Scott, you’re my new hero, I love you! Thank you for writing this book so we can all learn about how amazing you are!

Scott’s publisher sent me a copy of Eat & Run and I was like, “Hey, I kinda like running, I’ll check that out,” despite David Foster Wallace having brilliantly explained, athlete memoirs are pretty much guaranteed to suck. I was prepared to read two pages, tell y’all the book existed, and move on.

Except the book is good! I kept wanting to read it! I read two chapters out loud in the car and my husband wanted me to keep going, even though I was gonna puke because the road got curvy! (See, right there, you can tell I’m not an ultra-athlete: I avoid things that make me puke). I wanted to read the book so much that I almost posted this review too late because I wanted to finish it first!

Too late for what, you ask? FOR YOUR CHANCE TO MEET SCOTT JUREK! 

Wednesday, June 13 (that’s today!!) in San Francisco:

  • 7 to 8 p.m.: Fun run with Scott at Fleet Feet San Francisco, 2076 Chestnut St.
  • 8 to 9 p.m.: Eat & Run Experience with Scott at Fleet Feet

Check out his full calendar of events; he’s in L.A. soon, and San Diego, and he’s even coming to Colorado a couple times, though on days I can’t be there, BUMMER

Even if you’re not a runner, you should totally go meet this dude. He’s just amazing. And inspiring. I literally got off the couch after reading this book for two hours, put on my shoes, and set off into the sweltering heat the weekend before last, because Scott made me want to.

Oh, one other thing about his book? It’s got recipes. Here’s one that’s also on his website. I haven’t tried any of them, but even if they suck I’m still gonna love him. 


Green Power Pre-Workout Drink

Hippie Dan first taught me the importance of greens like spirulina and wheatgrass. Spirulina is a green algae said to have been carried into battle by Aztec warriors. Used for centuries as a weight-loss aid and immune-booster, it has lately been studied and shown promising results as a performance enhancer for long-distance runners. Because spirulina is marketed as a dietary supplement rather than a food, the FDA does not regulate its production; buy it only from a health food store and a brand you trust.

Packed with protein (spirulina is a complete protein) and rich in vitamins and minerals, this smoothie is an excellent source of nutrition. For a little extra carbohydrate boost, replace 1 cup water with 1 cup apple or grape juice.

2 bananas
1 cup frozen or fresh mango or pineapple chunks
4 cups water
2 teaspoons spirulina powder
1 teaspoon miso

Place all the ingredients in a blender and blend for one to two minutes, until the mixture is completely smooth. Drink 20 to 30 ounces (2 1/2 to 3 3/4 cups) 15 to 45 minutes before a run.

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