The Best Tofu I Ever Ate! »
You guys! I’m writing about delicious tofu for Nasoya and I’m really enjoying it so far and I want to share the posts because TOFU YUM. Get into it:
I used to be ambivalent, at best, about tofu. I simply saw it as a white, square block of jiggly goo that tasted like nothing. Even after being vegetarian for quite some time, I pretty much avoided (what I thought was) the flavorless block like the plague. However, one dish changed that all.
My friend Hannah loves tofu. She loves it so much. Honestly, I was kinda freaked out by her love for something I considered so “meh”. Well, with one simple, easily remixable kinda-recipe, she showed me the tofu lovin’ light. Hang onto your hats, because you’re about to become a tofu convert.
This isn’t so much a recipe as it is an idea. Feel free to play with the spices, but the premise is oh so easy. You just press your extra firm tofu to get all the excess water out, cut it into cubes, and then cover it in a mixture of soy sauce, nutritional yeast, potato starch, paprika, garlic powder, and onion powder. Mix it up and create a scrumptious sludge to coat your tofu with Then, you put some coconut oil in a pan on medium-high heat and fry those suckers up. What’s next is totally up to you! You can toss the tasty cubes in pasta, throw ‘em on nachos, top a salad, or just snack until you’re full. Which, with all the delicious protein in tofu, won’t take long.
After becoming a convert to tofu and its delicious ways, I became insatiable. I mixed it into puddings, baked it with a cornmeal topping, and fried it up with sauces and spices. What I learned is that tofu is a gorgeous blank palette. It soaks up all the goodness and turns out dishes that are not only tasty, but oh so good for you. I’m now proudly Team Tofu all the way!
Keepin’ It Kind’s Tofu Chèvre recipe is a vegan cheesy grand-slam! »
Chèvre, olive oil, balsamic reduction*, fresh chopped tomatoes and julienned basil on toasted slices of sourdough baguette.
I am quite the vegan cheese connoisseur, and by that I mean I enjoy all of it**, especially the most expensive varieties! Right now, however, I am living in a place where the only vegan food I can trust comes from my own kitchen, fancy cheese included. There’s no Kite Hill for miles in these parts. I can’t complain too much though, as the olive oil and wine produced here are pretty fab!
Last week I wanted to treat myself, with as little work and ingredients as possible. Fortunately for me, I had bookmarked Keepin’ It Kind’s tofu chèvre, saving the recipe for a rainy day! Just kidding, I live in SoCal now, which means it was most definitely not raining the morning I made this! It was however, reigning Breaking Amish on Netfilx in my kitchen all day, that’s for sure! Man, I loved watching those four Amish and one Mennonite, making their way through the big apple. Oh, how I miss city life!
Alright, enough TV talk (we can use Twitter for that), let’s get to the cheese. I was stoked at just how easy this recipe was to follow, and that the results following were spectacular! I did change it a little, because tahini is not something I ever have on hand, nor was I willing to buy it for a half tablespoon. I substituted a little more miso (which means I should’ve cut back on the salt) and lemon. When this baby came out of the oven it took everything I had not to just eat it by the spoonful. By the time it cooled I had only about half a log left, which I used to make the most delectable bruschetta of my life!
Chèvre, olive oil, balsamic reduction, avocado and julienned basil.
I can’t recommend this recipe enough, as it’s both scrumptious and elegant! I’m making it for every party I host or attend in the future, because the world needs to know about this vegan cheese! My fave part was that not only did I make an artisanal cheese at home, it was a fraction of the cost of most vegan items on the market. I can’t wait to make this pesto and chèvre grilled cheese sammie and then this pizza! Who’s coming for dinner? I heard a rumor that Kristy Turner, of Keepin’ It Kind, may be working on a cookbook and so you better believe I’ll be
ordering online from the seat I’m in right now first in line for that hard copy!
*You don’t have bother looking up a recipe for balsamic reduction, unless you like things exact. I simmered about 1/4 cup of balsamic vinegar for approximately 20 minutes. It hardens as it cools, so don’t worry if it doesn’t seem syrupy enough when it’s warm. Don’t use a whole bottle of vinegar for a glaze you’ll use twice. Or do whatever you want, it’s your fridge space!
**Never the FYH vegan cheddar though. NEVER THE CHEDDAR.
The Teaches of Isa: perfectly browned tofu! »
Having trouble getting gorgeous, crispy tofu for your stir-fry? Let Isa help you with her simple guide. Turns out all you really need are a good pan and a good spatula. Then you practice till you get it right every time!
[photo by Brian via Flickr]
Chipotle bringing tofu “sofritas” to the Bay Area! »
This is kind of old news but I don’t think we covered it: Next month, a.k.a. February, Chipotle will be serving “sofritas,” a shredded tofu filling in the Bay Area locations. According to AP, “The Denver-based company said the tofu will be braised with roasted tomatoes, chipotle sauce and poblano peppers.” Sounds alright to me!
I know it’s not cool to like chains but I’m a big Chipotle fan. Their guacamole is just so good. And they give you so much! And I didn’t get that pinto bean drama because I knew it had pork in it for years…how did I know but no one else did? I’m not sure. But I thought everyone knew or I would have told you.
I know Laura was bummed they stopped serving the Gardein burritos, and that would be way better than tofu filling, but this is still cool. Everyone try one for me!
It’s at-home tofu misozuke from Recipe Renovator! Laura found this and flipped, naturally, as she is all about tofu misozuke. She says, “If you can’t buy this delicious stuff, try making it yourself and feel like the artisanal kitchen wizard that you are! Because that that stuff is so tasty, it definitely involves the dark arts BURN WITCH BURN!”
Here’s my promise to you Vegansaurs: I’m totally gonna make this! And report back! Because I have no particular kitchen skills (just the worst at following recipes) except my TOTAL FEARLESSNESS. Let’s do this! We’ll be rolling in tofu misozuke by October. Guess my trick-or-treaters will be getting vegan cheese in their pillowcases this year!
Recipe: The Haight-Ashbury eggless tofu salad! »
Back in the day, when I was an omnivore, I loved egg salad. Actually, I loved anything mixed with mass amounts of mayonnaise because I’m
an American gross! So, of course as a vegan, I took it upon myself to come up with an eggless tofu salad! I know there are a million and a half variations upon which to make one’s tofu salad, which is why I’m calling mine ”The Haight-Ashbury” (upper Haighters, represent). I hope that you like it, and please, share your versions in the comments; I would love to know how you make yours! I know dill is quite popular in this kind of dish, but I’m not a big fan. (Except when it’s in here!)
1 batch homemade vegan mayo (or 3/4 - 1.5 cups of store-bought)
1 block of tofu (I used Wildwood super protein, 20 oz.)
1 Tbsp. mild vinegar (red wine, white wine or rice vinegar)
2 tsp. salt (I used black salt)
1 tsp. pepper
1/2 tsp. turmeric
3/4 - 1 tsp. cumin
2 dollops of yellow mustard
3 ribs of celery
2/3 cup chopped red onion
1/3 cup chopped green onion
In the future I will use the extra-firm tofu, as opposed to extra protein, as I like a softer consistency in my salad. Extra firm has to be drained, for which I use the best, most genius technology known as the Tofu Xpress (but I totally used to do the paper towel technique—you know, wrapping up tofu in paper towels and stacking cans of beans on top to drain the water out!)
Once the tofu is drained, I crumble it into very small pieces, till it’s practically a mush. Next, finely chop celery and red and green onions. Now add all the ingredients and mix!
You can eat immediately, but I like to let it sit in the fridge for a few hours, even overnight. It’s one of those foods that tastes best after it marinates, like potato and pasta salads!
I may have a had a few libations when I “plated” this. However, I can report back from experience, that it makes a great late-night snack!
Adele is going to give vegetarianism a go! And we’re here to help! »
Oh-so-lovely songstress Adele is making an effort to go vegetarian! She says that for what’s on the agenda in the year ahead, she has to be “really healthy and stuff like that.” Plus, when she eats meat, she thinks of her dog and sees his little dog eyes. This is incredible news, though of course going vegan would be all the more fantastic. It can be a difficult transition to make, I understand. But, Adele, I’m here to help you. Anything you need, any time of day. Then when you visit San Francisco, I’ll give you the
drinking vegan tour of the city! Or you can hire me as your personal chef, whatever works.
1. I understand you don’t like the taste of tofu, that you go so far as to describe it as “rank.” Tofu is not chicken, this much is true. However, when seasoned well, tofu is delicious! I’ll let you borrow my Tofu Xpress and we can marinate blocks of protein together! You must also read Sarah’s guide to making the most out of a tofu scramble: It will change your life.
2. Faux meat and cheese are your friends during this transitional time. Every time I blink, new ones hit the market. Try them all out to find your faves. You don’t have to like them all, it’s OK. I stay as far as I can from Tofurky deli slices and cheddar-flavored Follow Your Heart cheese.
4. Check out Happy Cow so you know where to eat in every city on your tour. I really should have checked Happy Cow before I went to Reno (as opposed to the drive home), because I subsisted on a salad, a sandwich, and a Lara Bar for two days—not enough food for me. Learn from my mistakes.
5. Barnivore is your new best friend. Use it, download the app, and then go to your nearest pub.
6. Get yourself some vegan cookbooks! Because Vegan with a Vengeance was my first, I am biased in believing it should be every vegan beginner’s guide!
7. I have heard that it is safe and nutritious for doggie companions to go veg as well as humans! You and your pooch can go on this veg journey together, OMG that would be the cutest.
8. Read Vegansaurus! You’ll love us, we are sassy. Like you!
probably will not lose respect for you if you pose for a PETA ad, but personally, I think it’d be amazing if you did work with Farm Sanctuary or Mercy for Animals. Just don’t pull a Ginnifer Goodwin, in which you yell about your veganism only to turn around and bash it on Jimmy Kimmel Live, OK?
Now it’s time for a video, with everyone’s favorite kale-lover, Anderson Cooper! Just kidding; he openly hates kale because like my sister, he has the palate of a six-year-old!
Adele is just stunning in all these clips. Are you getting chills watching her sing? I am!
[photo via Tom and Lorenzo. Who does your makeup, girl? It’s perfection.]
Trade in tofu for seitan? NEVER! »
Chocolate Mousse made from tofu. Try making THAT with seitan!
Oh jeez, I am just not sure which way to go with this article, "The Maximum-Gluten Diet." So I’m gonna try to hit them all, and you’re going to go along with it because I’m doing the work of three people at my day job and I’m in the middle of a move and I’m studying and I sleep four hours a night, “LOL!”
First, the article talks about how much healthier, yummier, and more versatile wheat gluten is than tofu. It’s quick to dismiss the soybean cake, saying it’s only popular because it was “there” when the world needed it and is the reason behind gluten’s slow rise to national consciousness, or whatever.
All right, man, you need to BACK OFF the already much-maligned tofu. I would eat (properly cooked) tofu for breakfast, lunch, and dinner and never even think twice about the gluten (aka seitan) I was missing. I know I’m not alone — all the tofu ladies, all the tofu ladies, put your hands up! Dudes, too, of course.
Before everyone tells me to chill out, I get it. The author is just trying to spread the seitanic word in a lighthearted way. He gives celiacs a nod. And seitan IS good, don’t get me wrong. But it’s just as easy to have a bad plate o’ seitan as it is to have a mushy tofu blob. Have you ever had spongey gluten? Worse than silken tofu scramble, in my opinion.
But the real sticking point of this article with me is the recipe. He’s like, “Let’s spend 10,000 hours listening to podcasts and washing flour!” And I’m like, “Who even listens to podcasts? Doesn’t homeboy have Spotify?” But then I’m also like, “You don’t need to wash flour.” This is because 1) I have a lazy streak and 2) you can buy wheat gluten (sometimes called vital wheat gluten) AT THE WHOLE FOODS.
If you want to make seitan yourself and you don’t have a copy of Veganomicon, you need to get one, right now, and make its recipe for Simple Seitan. Have you guys figured out that I’m a total Isa fangirl?
Finally, here is a short list of why tofu is superior to seitan (or at least just as good, I don’t like to play favorites):
1. It’s not a problem for celiacs or the scads of folks with a gluten sensitivity. Yes, I know some people are allergic to soy.
2. You can buy it at the Trader Joe’s.
3. It takes less time to make, maybe an hour compared to the 12 you’d spend kneading dough underwater or the hour and a half if you just buy vital wheat gluten at the store.
4. It soaks up flavors, blending into the background or playing a solo, depending on what you do with it.
5. You can use it in desserts — The first vegan cheesecake you ever made (or will make! It’s easier than it seems!) probably featured tofu in a starring role. Can you imagine sweet seitan? NAST!
6. YOU CAN BUY IT AT THE TRADER JOE’S.
Oh deliciousness! It’s our pal Vi Zahajszky's hemp seed tofu! It looks amazing! Go get her recipe (with detailed, illustrated instructions) at Bay Area Bites. And then make it for us, we’re hungry and totally curious.
Five ways to take your tofu scramble to the next level »
Is your tofu scramble missing something—flavor, pizazz, less slime? I’m no professional chef, but I did consult her for this article. And I’m sitting on the bench in my tofu scramble game: That means I DON’T PLAY. After complaining about tofu scrambles on restaurant menus, it’s only fair that I help others get on my level. Am I full of myself? You bet! Let’s start:
1. Tofu texture
You’ve got to go with firm or firmer, folks. Soft, medium, or silken tofu? Not gonna work here. I’ve made this mistake before, and it turns your meal all slimy. Go for firm or extra-firm. If your tofu is packed in water (usually accompanied by a hard plastic tray), you should also press it first to expel extra liquid.
2. Herbs ‘n’ spices
This is god-damned crucial. Because tofu is designed to soak up the flavors of what’s around it, you don’t want to end up with a dish that tastes like … tofu. Some important items, not just for cooking a tofu scramble but also for cooking most things in the world: garlic, cumin (gives it that eggy flavor), salt, black salt (makes it even eggier), pepper, paprika, turmeric (makes it yellow, if you’re into that) and thyme. Apply liberally, and thank me in the morning.
3. Cooking time
Cook your tofu in your skillet (ideally cast-iron, but who has time/money for such frivolities?!) till you think it might be burning. Then stir it, because it probably is not burnt. The point is you want your tofu to be done, not still mushy. Here’s my process: I sautee onions and any veggies with a longer cooking time first, then I add garlic and spices, and then the tofu. After adding the tofu, I cook on medium-high heat and stir occasionally for at least 15 to 20 minutes. You want that shit browned, ya heard?
You can’t just toss onions and peppers on top of cubed tofu and expect it to be any good. You want the tofu to soak up flavors, which is why I recommended in tip #3 to cook a lot of the relevant veggies first. Frozen spinach and potatoes are especially useful in this application. When something is frozen, I add it later, when I add the tofu to the pan.
This is the final step before serving, right? So don’t scrimp! Hook yourself up with some salsa, Frank’s hot sauce (GOD FRANK’S I WANT TO DRINK YOU), avocado, tortillas, ketchup, lemon juice, nutritional yeast, and whatever else you godforsaken heathens like to throw on top of your food. Serve with toast, duh.
If your tofu scrambles are lackluster, try a few of these tips, and let me know how it goes. Or show it to a friend who could really use some help. Whatever, I’m here to serve!
[Photo by Cowomally via Flickr]